MINDFULNESS WORKSHOPS

Our mission is to help you truly conquer yourself and gain confidence and improved mindset by connecting to the outdoors. Our mindfulness workshops and retreats offer that connection! We are combining the psychology of mindfulness with the power of nature in our workshops and wellness retreats!

Upcoming Mindfulness Workshops

GOOD NEWS!!!!! We are resuming our monthly mindfulness workshops!

At each location, be prepared for a short hike. You will need a journal, something to write with, and something comfortable to sit on that you can carry in or on your pack like a crazy-creek chair, small mediation pillow (you don’t mind getting dirty), a compact yoga mat, or even just a raincoat! Please bring a mask or buff, and if you are feeling unwell, please stay home. More event specific details within each event link. While these events are completely FREE to the public tips/donations are totally welcome and appreciated! They can be sent to my venmo at @coachjacque

FREE Mindfulness Workshop- Flower Supermoon

Wednesday, May 26, 2021 8:00pm-9:00pm – Blackridge Reservior, Herriman, UT

FREE Mindfulness Workshop- Summer Solstice

Monday, June 21, 2021 7:30pm-9:30pm – Alien Tower, Draper, UT

Annual Wellness Retreat

Due to limitations with the pandemic, our annual wellness retreat is still to be announced.